Good morn… I mean good afternoon! Just wanted to share an odd drink I just tried.
- 1 egg
- 1 teaspoon of cocoa
- 1 teaspoon of matcha green tea
- 120 ml of boiling water
- 8 Mil of mct oil (still getting used to it) small quantity at first saves niagra falls coming out your butt.
Then I blended it and added a teaspoon if sweetner.
I’m surprised at the consistency, it’s very thick and yummy! Perhaps next time I’ll add some cream as well!
Macros for it were quite low too 🙂
What do you think??? Its quite filling for only a small amount of macros! (Totally having that leftover burgers soon still tho)